EAT
MOVE
LIVE
BETTER
Welcome to Eleanor Thrupp Nutrition where I help my clients unlock their optimum health and wellbeing by showing them how to eat, move and live better, not with restrictive or unrealistic diets, but with personal lifestyle strategies centred around balance, enrichment and enjoyment.​
Hi, I'm Eleanor...
DipNT, mBANT, rCNHC
I'm a registered Nutritional Therapist, specialising in blood glucose management.
Nutritional Therapy is the application of science in the promotion of a healthy body and lifestyle. It is a holistic approach, which means that it evaluates the health of an individual through the lens of diet, lifestyle and genetic factors to better understand underlying causes of health issues, not just addressing the symptoms.
Common symptoms I work with include:​​​
Poor sleep
Low energy levels
Food cravings
Weight gain
Too often people are left feeling confused and overwhelmed by misleading nutritional advice, unsure of what is right for them. My aim is to empower you to take control of your health and body. I will provide you with honest, evidence-based support with realistic and sustainable changes that will promote balance, reduce your symptoms and help you to feel your best.
